Hot Yoga and Pilates in Helsinki
Yoga is for everyone and you can come to class exactly as you are today. The physical exercise has real benefits to your strength and mobility. Regular yoga practise can also grow into a constant source of joy and balance in your life.
The hot yoga classes range for the traditional Original Hot -sequence to different variations and expanded classes all the way to The 84 Asana class. You can find pilates, yin, vinyasa and breathing lessons and meditation in the schedule too so you can make your practise a good fit for you.
See the class descriptions and schedule below, the pricing
is here. If you are new to the studio, or new to hot yoga, you can read
the practical stuff here and
more about the school here.
We have classes starting from beginner principles. The school opens early on weekdays so that you can get your practise in before work if you so wish.
The classes are held in Finnish, English or Finnish and English, depending on who turns up.
The school is in Hakaniemi, Helsinki. We are in the Lyyra building, directly above the metro station.
We have a Mindbody booking system. You can book direct from the schedule page or
use this link.
Mindbodyn saa myös kännykkäsovelluksena:
Autumn Events
Jedi Fight Club is visiting Helsinki in November!
Autumn Challenge!
To cheer up the autumn we are starting a 4 week bingo challenge on Monday 16th September. You can start you sheet anyday after Monday at the sudio.
Tehtäviä on uudenlaisella tunnilla käymisestä metsässä kävelyyn tai uuden taidon opetteluun. Voit itse päättää mistä aloitat ja monta riviä täytät. Jokaisesta 5 suorasta osallistut arvontaan ja koko paperin täyttäneille
on koulun puolesta varattu jo pieni palkinto valmiiksi!
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