Hot Yoga and Pilates in Helsinki
Yoga is for everyone and you can come to class exactly as you are today. The physical exercise has real benefits to your strength and mobility. Regular yoga practise can also grow into a constant source of joy and balance in your life.
The hot yoga classes range for the traditional Original Hot -sequence to different variations and expanded classes all the way to The 84 Asana class. You can find pilates, yin, vinyasa and breathing lessons and meditation in the schedule too so you can make your practise a good fit for you.
See the class descriptions and schedule below, the pricing
is here. If you are new to the studio, or new to hot yoga, you can read
the practical stuff here and
more about the school here.
We have classes starting from beginner principles. The school opens early on weekdays so that you can get your practise in before work if you so wish.
The classes are held in Finnish, English or Finnish and English, depending on who turns up.
The school is in Hakaniemi, Helsinki. We are in the Lyyra building, directly above the metro station.
We are at the heart of winter
Friendship Day 14th Feb
On friendship day you can bring a friend for free. Book a spot for them with their own name and come to reception together - we will give a free entry to them for the class.
School winter holidays
The winter holiday week unlimited practise will be 30€ for any student on holiday. Proof of being a student can be your Wilma front page for example.
Morning yoga challenge
Start on 16th February when the sun rises for the first time before the morning class is done, so 7:58am
Pick up your stamp card at reception. If you do not have a valid card or a membership, the Morning Hero -card will cover all the challenge classes.
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