Hot Yoga and Pilates in Helsinki
Yoga is for everyone and you can come to class exactly as you are today. The physical exercise has real benefits to your strength and mobility. Regular yoga practise can also grow into a constant source of joy and balance in your life.
The hot yoga classes range for the traditional Original Hot -sequence to different variations and expanded classes all the way to The 84 Asana class. You can find pilates, yin, vinyasa and breathing lessons and meditation in the schedule too so you can make your practise a good fit for you.
See the class descriptions and schedule below, the pricing
is here. If you are new to the studio, or new to hot yoga, you can read
the practical stuff here and
more about the school here.
We have classes starting from beginner principles. The school opens early on weekdays so that you can get your practise in before work if you so wish.
The classes are held in Finnish, English or Finnish and English, depending on who turns up.
The school is in Hakaniemi, Helsinki. We are in the Lyyra building, directly above the metro station.
Holiday Memo!
Please check
timetable changes for Christmas and New Year. We are open every day but there are less classes and times may vary. The early morning weekday classes are taking a holiday break from 24th December until 5th January.
Christmas Eve
Original Hot 8:30-10:00
JChristmas Day
Original Hot 10-11:30
Boxing Day
Original Hot 10-11:30
Warm Yin 12-13:00
Open House 3rd January 26
Programme available on 27th December
Remember to use up your exercise benefits! You can easily load them into your yoga account for classes next year.
Gift Cards are available both from the school and
directly from here. If you get a gift card to a new January yogi we will add a small practise guide and timetable card to the gift.
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