Hot Yoga and Pilates in Helsinki

Yoga is for everyone and you can come to class exactly as you are today. The physical exercise has real benefits to your strength and mobility. Regular yoga practise can also grow into a constant source of joy and balance in your life.

The hot yoga classes range for the traditional Original Hot -sequence to different variations and expanded classes all the way to The 84 Asana class. You can find pilates, yin, vinyasa and breathing lessons and meditation in the schedule too so you can make your practise a good fit for you.

See the class descriptions and schedule below, the pricing is here. If you are new to the studio, or new to hot yoga, you can read the practical stuff here and more about the school here.

We have classes starting from beginner principles. The school opens early on weekdays so that you can get your practise in before work if you so wish.

The classes are held in Finnish, English or Finnish and English, depending on who turns up. The school is in Hakaniemi, Helsinki. We are in the Lyyra building, directly above the metro station.